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Vitality Member Magazine

Electronic editions of our member magazine are now available. Each issue contains important updates about your health plan, along with valuable health and wellness resources.

Looking for more health-related information? Sign-up to receive our monthly health newsletter by email.


2014

Issue 3 - October 2014

Check out our cover story – Brain Boosters – for everyday activities that can help improve your memory and tone up your brain. Try the photo puzzle on page 14 to give your brain a fun workout!

Highlights from this issue:

  • Member Update: Learn more about your health plan including where you can get a flu shot, how to save on out-of-pocket costs and how to get your health plan questions answered.
  • Prevention and Screenings: Shatter myths about mammograms.
  • Health Management: Nix the added sugars after reading our Sugar Shock article.
  • Living Well: Discover 5 surprising reasons the scale won’t budge.
  • Your Family: Trim down your TV time and more with these media diet tips.
  • Test Your Knowledge: Test your cholesterol IQ with our quiz.


CareFirst BlueChoice, Inc. (HealthyBlue*, HMO, Plus, Advantage, Opt-Out and Open Access)
CareFirst BlueCross BlueShield (PPO, HealthyBlue PPO and all other plans)
Vitality October 2014Issue 3
(8.3 MB,15 pgs)
Issue 3
(7.0 MB,15 pgs)
Vitality June 2014Issue 2
(4.0 MB,36 pgs)
Issue 2
(4.0 MB,32 pgs)
Vitality February 2014Issue 1
(3.8 MB,28 pgs)
Issue 1
(3.8 MB,28 pgs)

*HealthyBlue PPO members should refer to the CareFirst BlueCross BlueShield version of the magazine.