Health Information, Tips & Tools

Fearless Nation: Launch

It is time to start your journey toward a better you and we’re here to help. We’re embarking on a mission to inspire a more Fearless Nation. An ounce of prevention and a few small changes go a long way to keeping you healthy. Living better today and taking control of your health doesn’t have to be overwhelming.  Check out some tips and tricks for healthy living and see where there’s room for growth in your fearless step at a time.

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Protect Your Skin.

Protect Your Skin

May is Melanoma Prevention Month. Learn about the risk factors so you can make better choices for your skin.

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Find Your Balance.

Find Your Balance

It is important for women to focus on their well-being, even on the most chaotic days. Check out these tips on how to better manage demands at work and home.

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Take the Blood Pressure Quiz

Take the Blood Pressure Quiz!

Do you understand what causes high blood pressure? Take this quiz and learn about the risk factors to improve your health.

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Featured Recipe

Pear and Quinoa Salad

Enjoy National Salad Month by trying new, healthy recipes. Check out this pear and quinoa salad!

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In the Community

Senior Vice President for Public Policy and Community Affairs, Maria Harris Tildon

Our Senior Vice President for Public Policy and Community Affairs, Maria Harris Tildon, was a contestant on the quiz show Are You Smarter than a BCP 5th Grader.

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Health Calendar


Take a look at the Health and Wellness Observance calendar.

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Visit our health library

Get access to health topics and wellness tools!

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